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Five Minutes After They Dropped Acid, the Trip Sitter Got the Call

His first acid trip was supposed to have a trip sitter watching over everyone. Five minutes in, the sitter's dad had a heart attack at home. What happened next — and the shroom trip so bad it kept him away for five years — are two lessons in why set and setting matter more than the dose.

4 min read
Lights over a music festival crowd at night

Every first psychedelic trip is a gamble on circumstances you can't fully control. A reader shared two first-trip stories with us. The first is about an acid trip where the circumstances went sideways in the first five minutes — and the second is a shroom trip that went so badly he didn't try again for five years.

The festival and the phone call

It was a big summer music festival, and the plan was textbook: a group of first-timers, all dropping acid together, plus one sober friend who'd never done it and would be the trip sitter. "He's just going to make sure everything's cool because we've never done this before."

"Literally five minutes after we put the tab in our mouth, we're like, not feeling anything. His dad has a heart attack."

The sitter got the call at the festival: his dad had collapsed at home and been found by a neighbor. "He's like, 'My dad had a heart attack. I need to leave now.' And he's just like, 'You guys just try to have a good time.'"

So there they were — five minutes into their first acid trip, the safety net gone, alone at a festival with the trip coming on and nowhere else to be. "We just dropped acid. We thought it was going to be terrible."

What happened instead surprised them. "We kind of all realized, oh crap, we're in this together. There's nothing we can do. We paid a lot of money to come to this festival. We might as well enjoy it. This trip's for pops."

It became an honorary trip — introspective, heavy in the right way, and, he says, "it gave me a very good impression of acid." The sitter's dad, by the way, survived — the outcome he heard later was a scare, not a loss, though the moment itself was terrifying enough.

The shrooms in the backseat

His first shroom trip had no such drama — just an entirely avoidable disaster of planning. "I took an eighth of shrooms with nowhere to go and nothing to do. And then I sat in the backseat of a car for the whole trip."

No destination, no plan, no set. The nausea hit, and he needed out: "Pull over the car, I gotta throw up." He got out and started dry-heaving on a random person's lawn in a neighborhood he didn't know, then lay down. "I'm just like, I'm going to take a nap. I'm comfy."

His friends had other ideas. "My friend jumps out of the car, he's trying to grab me. My other friend jumps out. They're both trying to grab me. 'Dude, get up. You're in some random neighborhood. You can't be here.'"

"It was a horrible time." Once the nausea passed and he actually started experiencing the trip, it got fun — he's done shrooms a million times since — but that first one put him off them for four or five years.

The honest check

These are one person's accounts of trips from years ago. We've deliberately left the heart-attack outcome vague because it's not clear from the source whether the dad was revived at home — the point of the story is the terror of that phone call, not its ending. His takeaway about acid — that it feels more positive than shrooms for someone with anxiety — is his experience and his lay theory about why, not settled pharmacology.

What both stories teach

  • Set and setting are the real dose. One trip went fine despite a family emergency, because the group had community and decided to hold it together. The other went badly with zero drama, because it was an eighth in a moving car with no plan.
  • A trip sitter is a safety net, not a guarantee. The sober friend was the right idea — but a sitter can be pulled away by real life. Have a backup, and decide in advance what you'll do if plans fall apart.
  • First time, take less than you think. An eighth on a first shroom trip, in a car, is a recipe for exactly what happened. Start smaller, stay somewhere safe, and have somewhere to be — or nowhere at all, deliberately.
  • Nausea is normal and it passes. Vomiting or dry-heaving on the come-up is common, especially on shrooms. It's not the trip being ruined; it's the physical adjustment.
  • First impressions lie. His first acid trip was framed by trauma and still became a positive experience; his first shroom trip was miserable and he still came back. One bad or weird first time doesn't define the substance.

His acid-vs-shrooms verdict, for what it's worth: "I'm a pretty high-anxiety person. With shrooms I think too much. With acid I feel a bit more positive and happier. That's just been my experience." Different drugs, different brains, same lesson — the trip is mostly what you bring to it, and what you can't plan for is exactly what you should plan for.

This article is for educational purposes only and is not medical advice. Psychedelics are illegal in most jurisdictions and carry real risks.